Believe Counseling Services
Welcomes You

​You possess the strength to put survival mode behind you and live in the present, experiencing a full range of emotions and emotional stability. I will be with you through your journey and assist you in recapturing the control, contentment, and connection you have been missing. 

 

Do you find yourself apologizing later for your outbursts or behaviors? Do you feel emotions building up and are not liking what comes next: the thoughts, behaviors, and outbursts? You have the power to create the balance you seek, and the understanding of where all this comes from.  

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What Theresa helps with.

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Individual Counseling Services.

• RAW: Respecting Anger in Women (Group and Individual) Click here for more information on groups offered.

• Anxiety Management (Group and Individual) Click here for more information on groups offered.

• Traumatic Events recovery

• Substance Related Issues and Concerns - non-12 step

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​Group services offered: Click here for more information on groups offered.

• RAW: Respecting Anger in Women. Helping high-achieving women to identify anger and underlying  events that contribute(d), anger management, and respect for that anger. 

• BIYT: Believe in Your Truth. A skills group for adults to develop confidence, identify values, and apply these in daily life to improve the quality of their life choices. 

• How to Facilitate an Effective Group: Group skills training for professional facilitators who want to invest in and improve their group facilitation skills.

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Populations Believe Counseling Services serve.

• Believe Counseling Services serves the Arizona adult population in individual and/or group settings. I offer telehealth, and limited in-person sessions.

• Anxiety, anger, and substance use, abuse services.

• Wondering if Believe Counseling Services is a good fit for you?  

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Please feel free to browse the website to see if my approach resonates with you and if so, contact us so that we can take that next step in your journey. 

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Believe in your truth, 

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Theresa

Licensed Professional Counselor serving adults in Arizona.

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